You're not alone

A plain-language starting point for support. This is an information directory, not emergency dispatch or case management. In an immediate crisis, contact local emergency services.

If you are in immediate danger

This page is an information directory, not emergency dispatch or case management. For an immediate, life-threatening emergency, call or text 911 now.

Free, confidential, available 24/7 in the United States.

Find local services

Enter your US ZIP code to connect with local food, housing, healthcare, and community resources.

Resources & Support Lines

911 — Emergency Services

24/7

Call or text 911

US Verified 2026-09-23

For immediate, life-threatening emergencies only.

988 Suicide & Crisis Lifeline

24/7

Call or text 988, or chat at 988lifeline.org

US Verified 2026-09-23

Free, confidential, available 24/7. Provides crisis counseling but is not a replacement for ongoing care.

Crisis Text Line

24/7

Text HOME to 741741

US Verified 2026-09-23

Free, confidential text-based crisis support, available 24/7. Not for medical emergencies — call 911 if in immediate physical danger.

211 Community Services

Call 211 or visit 211.org

US Verified 2026-09-23

Connects callers to local health and human services (housing, food, utilities, mental health). Availability varies by location.

Veterans Crisis Line

24/7

Dial 988 then press 1, or text 838255

US Verified 2026-09-23

Confidential support 24/7 for veterans and their families. Does not replace the VA healthcare system.

SAMHSA National Helpline

1-800-662-4357 (HELP) or TTY 1-800-487-4889

US Verified 2026-09-23

Free, confidential, 24/7 treatment referral and information service for mental health and substance use disorders. Does not provide counseling directly.

National Domestic Violence Hotline

24/7

Call 1-800-799-7233 or text START to 88788

US Verified 2026-09-23

Confidential support 24/7. Not a law enforcement or emergency dispatch service — call 911 for immediate danger.

Benefits.gov — Government Assistance Finder

Visit benefits.gov or call 1-800-FED-INFO

US Verified 2026-09-23

An eligibility tool for federal and state assistance programs. Does not enroll you automatically — you must apply through the relevant agency.

FindHelp.org — Local Social Services Directory

Visit findhelp.org and enter your ZIP code

US Verified 2026-09-23

A free search tool for local assistance (food, housing, transit, healthcare). Listings depend on provider submissions and may not be exhaustive.

HealthCare.gov — Health Insurance Marketplace

Visit healthcare.gov or call 1-800-318-2596

US Verified 2026-09-23

Open enrollment may be required outside of special enrollment periods. State-specific marketplaces vary.

MentalHealth.gov — General Mental Health Information

Visit mentalhealth.gov

US Verified 2026-09-23

Educational resource, not a crisis line. For immediate crisis support, call or text 988.

Free Access Code

Have a free access code? Enter it below to unlock premium features.

About this directory

Registry version 2026-09-23 · Resources last verified 2026-09-23. Listings are checked against their source publishers. Expired or unverified resources are removed or clearly labelled. This directory does not update automatically — verify critical information directly with the provider before relying on it.

RichyRyanHome.com Community Help Hub. Not affiliated with the organizations listed. For questions about a specific resource, contact the provider directly.